Stop Feeling BAD ABOUT YOURSELF

Holistic Therapy For Dynamic Humans Living in North Carolina

Tired of feeling like you aren’t good enough?

You are constantly comparing yourself to others.

You also spend a lot of time caring for others and are lacking in the receiving end of the support you need.

You are tired and burnt out.

What if you could feel good about who you are?

Imagine being happy about your life

And feeling good about your relationships with others

Working with me can help you feel better about yourself, live a meaningful life, heal from difficult events, and increase connection with yourself and others.

Welcome!

My name is Jennifer (she/her) and I would love to talk more about how working together can help. I have been a clinical social worker for the last 15 years helping guide folks towards their own goals and healing. My practice is grounded in liberation for all and the healing power of nature. I am trained in psychodynamic theory which informs my work through the lens of intersectional feminism, ecotherapy, and somatic abolition. I am the best fit for folks who are currently not experiencing any safety issues. I work best with those who are introspective and open to exploration.

I Can Help With…

  • Life Transitions

  • perfectionism

  • Difficult Relationships

  • Climate Grief

  • Anxiety & Depression

  • Grief & Loss

  • Low Self-Esteem & self worth

  • Race & Racism Related Issues

  • Traumas of the Patriarchy

  • Loss of Hope

  • Relationship with Food & Body

  • improving your health

Sound like a good fit?

Reach out today to explore working together